Online Psychotherapy/Counselling Services
Free 20 minute Meet and Greet
Individual Therapy
Individual Therapy
At Integrative Energy we look forward to new clients. Our 20-minute meet and greet is for you to briefly meet with our therapist to see if we might be a good fit in supporting you in accomplishing your goals. It is an opportunity to get to know each other and ask any questions that you might have. It also allows the therapist to tell you a little bit about themselves: their credentials, education, and experiences.
If you feel comfortable with our therapist, we can proceed to book an initial appointment or you can take your time and book when you are ready, we will be here to welcome you.
LGBTQ+ friendly
Individual Therapy
Individual Therapy
Individual Therapy
Experience personalized support and guidance in a calm, comfortable, and private setting during your counselling session. Together, we will focus on embracing self-discovery and self-compassion through a mind-body connection.
We will focus on building your coping toolbox, a collection of skills, techniques, items, and other suggestions that you can support your healing journey.
LGBTQ+ friendly
Sliding scale available: if eligible
50 mins | C$150
Couples Therapy
Individual Therapy
Couples Therapy
Couples therapy offers an opportunity for both partners to work through their challenges while addressing their relationship's impact. We will focus on improving communication, resolving conflicts, and strengthening the relationship.
Embrace the journey together, the power of healing and connection to guide partners toward a stronger, more loving relationship.
LGBTQ+ friendly
Sliding scale available: if eligible
50 mins | C$190
Family Therapy
Anxiety Treatment
Couples Therapy
Build stronger family relationships, improve communication, and work through difficult times as a team. We will provide a safe and supportive environment for families to strengthen relationships and work through challenges together.
LGBTQ+ friendly
Sliding scale available: if eligible
50 mins | C$190
Anxiety Treatment
Anxiety Treatment
Anxiety Treatment
As part of Individual therapy session we offer practical tools to manage anxiety symptoms and improve your quality of life.
Please book as Individual Therapy.
LGBTQ+ friendly
Sliding scale available: if eligible
50 mins | C$150
Trauma Therapy
Anxiety Treatment
Anxiety Treatment
Individual trauma therapy is an aspect of therapy that can help you deal with the emotional response caused by a traumatic/significant event. Together we will work through the effects of trauma and learn how to manage symptoms of post-traumatic stress disorder (PTSD).
Please book as Individual Therapy.
Sliding scale available: if eligible
LGBTQ+ friendly
50 mins | C$150
Important Message
Important Message
Important Message
Please note that if you or anyone you know is in distress or crisis and require immediate mental health assistance, please call
1-833-456-4566 toll-free, 24/7, or visit
https://www.camh.ca/en/health-info/crisis-resources
If there are imminent safety concerns, please dial 911 or head to your nearest emergency department for support.