Online Psychotherapy/Counselling Services

At Integrative Energy we look forward to new clients. Our 20-minute meet and greet is for you to briefly meet with our therapist to see if we might be a good fit in supporting you in accomplishing your goals. It is an opportunity to get to know each other and ask any questions that you might have. It also allows the therapist to tell you a little bit about themselves: their credentials, education, and experiences.

If you feel comfortable with our therapist, we can proceed to book an initial appointment or you can take your time and book when you are ready, we will be here to welcome you.

LGBTQ+ friendly

Experience personalized support and guidance in a calm, comfortable, and private setting during your counselling session. Together, we will focus on embracing self-discovery and self-compassion through a mind-body connection. 

We will focus on building your coping toolbox, a collection of skills, techniques, items, and other suggestions that you can support your healing journey.

LGBTQ+ friendly

Sliding scale available: if eligible

50 mins | C$150

Couples therapy offers an opportunity for both partners to work through their challenges while addressing their relationship's impact. We will focus on improving communication, resolving conflicts, and strengthening the relationship. 

Embrace the journey together, the power of healing and connection to guide partners toward a stronger, more loving relationship. 

LGBTQ+ friendly

Sliding scale available: if eligible

50 mins | C$190

Build stronger family relationships, improve communication, and work through difficult times as a team. We will provide a safe and supportive environment for families to strengthen relationships and work through challenges together.

LGBTQ+ friendly

Sliding scale available: if eligible

50 mins | C$190

As part of Individual therapy session we offer practical tools to manage anxiety symptoms and improve your quality of life. 

Please book as  Individual Therapy.

LGBTQ+ friendly

Sliding scale available: if eligible

50 mins | C$150

Individual trauma therapy is an aspect of therapy that can help you deal with the emotional response caused by a traumatic/significant event. Together we will work through the effects of trauma and learn how to manage symptoms of post-traumatic stress disorder (PTSD).

Please book as Individual Therapy.

Sliding scale available: if eligible

LGBTQ+ friendly

50 mins | C$150