Psychotherapy and Counselling Services (Online/virtual).
Discover the magic within
Sense more think less
At Integrative Energy, we believe in a holistic approach to mental health and well-being. Our practice provides a safe and nurturing environment where individuals can explore their thoughts, feelings, and experiences connecting mind-body awareness. Our therapeutic approach is based on sensing more and thinking less, a somatic-focused awareness, where attention is on mindful awareness to the sensations and signals our bodies send us.
Our therapist offers a range of services, including individual therapy, couples counselling, group therapy with an emphasis on trauma-focused therapy and first responder trauma therapy. We specialize in helping clients overcome anxiety, depression, trauma, and relationship issues, among other challenges.
At Integrative Energy Psychotherapy, we believe that everyone has the potential to live a fulfilling and meaningful life.
Join us on a journey towards self-discovery, self-compassion and transformation. We aim to empower our clients to heal and grow.
We know that taking the first step towards therapy can be hard. That's why we offer a free online consultation to help you determine if our practice is the right fit for you. Contact us today to schedule your consultation.
We are dedicated to helping you transform your life and pride ourselves in providing inclusive, culturally sensitive, and LGBTQ+-friendly online therapy. We understand that the therapist-client relationship is based on shared cultural identity providing safer more effective mental health support.
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